Patrick Rufo 6384m BikeErg
6,384
Meters
17:49.4
Time
2:47.5
Pace
163
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 42 |
| Revolution Count | 764 |
| Power/kg | 0.84 |
| Drag Factor | 198 |
February 04, 2023 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:49.4 | 6,384 | 2:47.5 | 74 | 548 | 163 | 42 |
| 5:38.1 | 2,000 | 2:49.0 | 72 | 543 | 51 | 42 |
| 5:38.4 | 4,000 | 2:49.2 | 72 | 542 | 51 | 42 |
| 5:28.7 | 6,000 | 2:44.3 | 79 | 569 | 52 | 44 |
| 1:04.2 | 6,384 | 2:47.1 | 75 | 504 | 9 | 43 |
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Workout Graph
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