Patrick Rufo 2000m row
2,000
Meters
8:12.0
Time
2:03.0
Pace
126
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 149 |
November 07, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:12.0 | 2,000 | 2:03.0 | 188 | 921 | 126 | 18 | 138 |
| 1:38.8 | 400 | 2:03.5 | 186 | 910 | 25 | 18 | 135 |
| 1:38.3 | 800 | 2:02.8 | 189 | 915 | 25 | 18 | 136 |
| 1:38.7 | 1,200 | 2:03.3 | 186 | 911 | 25 | 18 | 139 |
| 1:38.7 | 1,600 | 2:03.3 | 186 | 911 | 25 | 18 | 140 |
| 1:37.6 | 2,000 | 2:02.0 | 193 | 959 | 26 | 18 | 140 |
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Workout Graph
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