Patrick Rufo 125m SkiErg
125
Meters
0:22.3
Time
1:29.2
Pace
11
Calories
143
Heart Rate
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 56 |
| Stroke Count | 20 |
| Drag Factor | 149 |
November 02, 2021 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.3 | 125 | 1:29.2 | 493 | 1775 | 11 | 56 | 143 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 9 | 57 | 138 |
| 0:04.4 | 125 | 1:28.0 | 514 | 1636 | 2 | 54 | 149 |
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Workout Graph
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