Patrick Rufo 1000m BikeErg
1,000
Meters
1:42.9
Time
1:42.9
Pace
37
Calories
165
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1294 |
| RPM | 69 |
| Revolution Count | 118 |
| Power/kg | 3.63 |
| Drag Factor | 200 |
July 03, 2021 17:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:42.9 | 1,000 | 1:42.9 | 321 | 1294 | 37 | 69 | 165 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 66 | 145 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 71 | 162 |
| 0:20.4 | 600 | 1:42.0 | 330 | 1411 | 8 | 71 | 171 |
| 0:20.6 | 800 | 1:43.0 | 320 | 1223 | 7 | 70 | 173 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1217 | 7 | 70 | 175 |
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Workout Graph
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