Patrick Rufo 1000m BikeErg
1,000
Meters
1:43.2
Time
1:43.2
Pace
38
Calories
150
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1325 |
| RPM | 66 |
| Revolution Count | 113 |
| Power/kg | 3.59 |
| Drag Factor | 229 |
July 03, 2021 16:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:43.2 | 1,000 | 1:43.2 | 318 | 1325 | 38 | 66 | 150 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 63 | 125 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 67 | 150 |
| 0:20.4 | 600 | 1:42.0 | 330 | 1411 | 8 | 68 | 155 |
| 0:20.6 | 800 | 1:43.0 | 320 | 1398 | 8 | 67 | 160 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1211 | 7 | 66 | 161 |
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Workout Graph
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