Patrick Rufo 1200m BikeErg
1,200
Meters
1:50.9
Time
1:32.4
Pace
54
Calories
168
Heart Rate
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1752 |
| RPM | 75 |
| Revolution Count | 139 |
| Power/kg | 5.01 |
| Drag Factor | 211 |
May 25, 2021 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:50.9 | 1,200 | 1:32.4 | 443 | 1752 | 54 | 75 | 168 |
| 0:28.5 | 300 | 1:35.0 | 408 | 1642 | 13 | 74 | 156 |
| 0:27.4 | 600 | 1:31.3 | 459 | 1839 | 14 | 77 | 167 |
| 0:26.9 | 900 | 1:29.6 | 485 | 1873 | 14 | 78 | 175 |
| 0:28.0 | 1,200 | 1:33.3 | 430 | 1671 | 13 | 75 | 174 |
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Workout Graph
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