Patrick Rufo 15:00 BikeErg
7,229
Meters
15:00.0
Time
2:04.4
Pace
228
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 56 |
| Revolution Count | 838 |
| Power/kg | 2.05 |
| Drag Factor | 217 |
May 20, 2021 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,229 | 2:04.4 | 181 | 912 | 228 | 56 | 132 |
| 3:00.0 | 1,457 | 2:03.5 | 186 | 920 | 46 | 56 | 135 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 900 | 45 | 56 | 130 |
| 9:00.0 | 1,443 | 2:04.7 | 180 | 920 | 46 | 56 | 134 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 920 | 46 | 56 | 134 |
| 15:00.0 | 1,440 | 2:05.0 | 179 | 900 | 45 | 56 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.