Patrick Rufo 500m BikeErg
500
Meters
0:41.6
Time
1:23.2
Pace
26
Calories
| Average Watts | 608 |
|---|---|
| Calories Per Hour | 2250 |
| RPM | 82 |
| Revolution Count | 56 |
| Power/kg | 6.87 |
| Drag Factor | 226 |
May 06, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:41.6 | 500 | 1:23.2 | 608 | 2250 | 26 | 82 |
| 0:08.6 | 100 | 1:26.0 | 550 | 2093 | 5 | 77 |
| 0:07.8 | 200 | 1:18.0 | 738 | 2769 | 6 | 85 |
| 0:08.2 | 300 | 1:22.0 | 635 | 2195 | 5 | 88 |
| 0:08.4 | 400 | 1:24.0 | 591 | 2142 | 5 | 79 |
| 0:08.6 | 500 | 1:26.0 | 550 | 2093 | 5 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.