Patrick Rufo 150m SkiErg
150
Meters
0:32.8
Time
1:49.3
Pace
10
Calories
129
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 36 |
| Stroke Count | 20 |
| Drag Factor | 115 |
February 21, 2021 06:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:32.8 | 150 | 1:49.3 | 268 | 1097 | 10 | 36 | 129 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 42 | 122 |
| 0:11.5 | 150 | 1:55.0 | 230 | 939 | 3 | 26 | 136 |
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Workout Graph
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