Patrick Rufo 5000m BikeErg
5,000
Meters
10:14.7
Time
2:02.9
Pace
159
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 57 |
| Revolution Count | 594 |
| Power/kg | 2.12 |
| Drag Factor | 201 |
February 12, 2021 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:14.7 | 5,000 | 2:02.9 | 188 | 931 | 159 | 57 | 125 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 948 | 32 | 59 | 127 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 985 | 33 | 59 | 130 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 897 | 31 | 57 | 126 |
| 2:05.2 | 4,000 | 2:05.2 | 178 | 891 | 31 | 57 | 120 |
| 2:03.1 | 5,000 | 2:03.1 | 188 | 935 | 32 | 58 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.