Patrick Rufo 15:00 BikeErg
7,635
Meters
15:00.0
Time
1:57.8
Pace
255
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 61 |
| Revolution Count | 921 |
| Power/kg | 2.42 |
| Drag Factor | 193 |
February 03, 2021 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,635 | 1:57.8 | 214 | 1020 | 255 | 61 | 141 |
| 3:00.0 | 1,510 | 1:59.2 | 207 | 1000 | 50 | 61 | 142 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1020 | 51 | 61 | 139 |
| 9:00.0 | 1,516 | 1:58.7 | 209 | 1000 | 50 | 61 | 141 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1000 | 50 | 61 | 139 |
| 15:00.0 | 1,569 | 1:54.7 | 232 | 1080 | 54 | 63 | 146 |
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Workout Graph
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