Patrick Rufo 2000m SkiErg
2,000
Meters
8:22.6
Time
2:05.6
Pace
125
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 106 |
January 04, 2021 05:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.6 | 2,000 | 2:05.6 | 176 | 895 | 125 | 27 | 152 |
| 1:39.7 | 400 | 2:04.6 | 181 | 902 | 25 | 28 | 145 |
| 1:40.5 | 800 | 2:05.6 | 177 | 895 | 25 | 27 | 148 |
| 1:41.0 | 1,200 | 2:06.2 | 174 | 891 | 25 | 27 | 153 |
| 1:40.6 | 1,600 | 2:05.7 | 176 | 894 | 25 | 27 | 157 |
| 1:40.9 | 2,000 | 2:06.1 | 174 | 891 | 25 | 28 | 158 |
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Workout Graph
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