Patrick Rufo 2000m row
2,000
Meters
8:03.1
Time
2:00.7
Pace
130
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 16 |
| Stroke Count | 134 |
| Drag Factor | 177 |
January 04, 2021 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.1 | 2,000 | 2:00.7 | 199 | 968 | 130 | 16 | 138 |
| 1:36.5 | 400 | 2:00.6 | 199 | 969 | 26 | 17 | 131 |
| 1:36.6 | 800 | 2:00.7 | 199 | 968 | 26 | 17 | 137 |
| 1:36.9 | 1,200 | 2:01.1 | 197 | 965 | 26 | 16 | 140 |
| 1:37.6 | 1,600 | 2:02.0 | 193 | 959 | 26 | 16 | 139 |
| 1:35.5 | 2,000 | 1:59.3 | 206 | 980 | 26 | 18 | 144 |
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Workout Graph
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