Patrick Rufo 2000m SkiErg
2,000
Meters
7:55.5
Time
1:58.8
Pace
132
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 105 |
January 03, 2021 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.5 | 2,000 | 1:58.8 | 208 | 999 | 132 | 30 | 165 |
| 1:34.6 | 400 | 1:58.2 | 212 | 1027 | 27 | 30 | 157 |
| 1:35.5 | 800 | 1:59.3 | 206 | 980 | 26 | 30 | 162 |
| 1:36.3 | 1,200 | 2:00.3 | 201 | 971 | 26 | 29 | 164 |
| 1:34.9 | 1,600 | 1:58.6 | 210 | 986 | 26 | 30 | 171 |
| 1:34.3 | 2,000 | 1:57.8 | 214 | 1030 | 27 | 33 | 174 |
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Workout Graph
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