Patrick Rufo 2000m row
2,000
Meters
9:08.2
Time
2:17.0
Pace
129
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 140 |
October 17, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.2 | 2,000 | 2:17.0 | 136 | 847 | 129 | 20 | 120 |
| 1:36.8 | 400 | 2:01.0 | 198 | 1004 | 27 | 22 | 132 |
| 1:42.5 | 800 | 2:08.1 | 166 | 948 | 27 | 23 | 132 |
| 2:01.7 | 1,200 | 2:32.1 | 99 | 739 | 25 | 20 | 103 |
| 1:49.4 | 1,600 | 2:16.7 | 137 | 888 | 27 | 22 | 124 |
| 1:57.8 | 2,000 | 2:27.2 | 110 | 702 | 23 | 18 | 112 |
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Workout Graph
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