Patrick Rufo 10:48 BikeErg
4,729
Meters
10:48.3
Time
2:17.0
Pace
140
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 50 |
| Revolution Count | 546 |
| Power/kg | 1.54 |
| Drag Factor | 220 |
October 06, 2026 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:48.3 | 4,729 | 2:17.0 | 136 | 777 | 140 | 50 | 132 |
| 5:25.4 | 2,400 | 2:15.5 | 140 | 785 | 71 | 51 | 135 |
| 10:48.4 | 2,329 | 2:18.6 | 131 | 769 | 69 | 50 | 129 |
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Workout Graph
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