Patrick Rufo 1517m row
1,517
Meters
6:43.7
Time
2:13.0
Pace
90
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 168 |
April 18, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.7 | 1,517 | 2:13.0 | 149 | 802 | 90 | 20 | 138 |
| 1:38.9 | 400 | 2:03.6 | 185 | 910 | 25 | 20 | 145 |
| 1:39.9 | 800 | 2:04.8 | 180 | 900 | 25 | 20 | 141 |
| 1:45.0 | 1,200 | 2:11.2 | 155 | 822 | 24 | 22 | 138 |
| 1:40.0 | 1,517 | 2:37.7 | 89 | 576 | 16 | 19 | 129 |
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Workout Graph
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