Patrick Rufo 6000m BikeErg
6,000
Meters
12:13.4
Time
2:02.2
Pace
195
Calories
119
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 56 |
| Revolution Count | 691 |
| Power/kg | 2.17 |
| Drag Factor | 221 |
April 09, 2026 05:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:13.4 | 6,000 | 2:02.2 | 192 | 957 | 195 | 56 | 119 |
| 2:25.8 | 1,200 | 2:01.5 | 195 | 962 | 39 | 57 | 121 |
| 2:26.1 | 2,400 | 2:01.7 | 194 | 960 | 39 | 57 | 117 |
| 2:26.0 | 3,600 | 2:01.6 | 194 | 986 | 40 | 57 | 119 |
| 2:26.0 | 4,800 | 2:01.6 | 194 | 961 | 39 | 57 | 120 |
| 2:29.5 | 6,000 | 2:04.5 | 181 | 915 | 38 | 55 | 118 |
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Workout Graph
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