Patrick Rufo 8000m BikeErg
8,000
Meters
16:01.9
Time
2:00.2
Pace
267
Calories
118
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 57 |
| Revolution Count | 914 |
| Power/kg | 2.27 |
| Drag Factor | 227 |
April 07, 2026 12:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:01.9 | 8,000 | 2:00.2 | 201 | 999 | 267 | 57 | 118 |
| 3:13.0 | 1,600 | 2:00.6 | 199 | 969 | 52 | 57 | 116 |
| 3:09.2 | 3,200 | 1:58.2 | 212 | 1046 | 55 | 58 | 119 |
| 3:10.5 | 4,800 | 1:59.0 | 207 | 1001 | 53 | 58 | 126 |
| 3:12.6 | 6,400 | 2:00.3 | 201 | 1009 | 54 | 57 | 119 |
| 3:16.6 | 8,000 | 2:02.8 | 189 | 970 | 53 | 56 | 113 |
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Workout Graph
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