Patrick Rufo 5170m BikeErg
5,170
Meters
10:21.5
Time
2:00.2
Pace
171
Calories
123
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 56 |
| Revolution Count | 591 |
| Power/kg | 2.27 |
| Drag Factor | 226 |
March 20, 2026 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:21.5 | 5,170 | 2:00.2 | 201 | 990 | 171 | 56 | 123 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 962 | 65 | 56 | 120 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 58 | 126 |
| 2:20.7 | 5,170 | 2:00.2 | 201 | 997 | 39 | 57 | 125 |
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Workout Graph
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