Patrick Rufo 2x120m/1:00r row
240
Meters
0:41.2
Time
1:25.8
Pace
25
Calories
143
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 278 |
| Overall Time | 2:41.2 |
| Average Watts | 553 |
|---|---|
| Calories Per Hour | 2204 |
| Stroke Rate | 45 |
| Stroke Count | 33 |
| Drag Factor | 196 |
March 10, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.2 | 240 | 1:25.8 | 553 | 2204 | 45 | 143 |
| 0:20.2 | 120 | 1:24.1 | 587 | 2320 | 44 | 139 |
| 0:21.0 | 120 | 1:27.5 | 522 | 2098 | 46 | 147 |
| r38 |
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Workout Graph
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