Patrick Rufo 6000m BikeErg
6,000
Meters
11:59.5
Time
1:59.9
Pace
199
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 57 |
| Revolution Count | 686 |
| Power/kg | 2.29 |
| Drag Factor | 226 |
March 10, 2026 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:59.5 | 6,000 | 1:59.9 | 203 | 998 | 199 | 57 | 128 |
| 2:21.9 | 1,200 | 1:58.2 | 212 | 1028 | 40 | 58 | 134 |
| 2:21.6 | 2,400 | 1:58.0 | 213 | 1033 | 41 | 58 | 129 |
| 2:23.4 | 3,600 | 1:59.5 | 205 | 1005 | 40 | 57 | 128 |
| 2:26.0 | 4,800 | 2:01.6 | 194 | 968 | 39 | 57 | 126 |
| 2:26.7 | 6,000 | 2:02.2 | 192 | 959 | 39 | 56 | 127 |
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Workout Graph
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