Patrick Rufo 2x1300m/2:00r row

2,600

Meters

10:11.2

Time

1:57.5

Pace

184

Calories

146

Heart Rate

Rest Distance39
Rest Time4:00.0
Overall Distance2,639
Overall Time14:11.2
Average Watts216
Calories Per Hour1041
Stroke Rate21
Stroke Count225
Drag Factor156

February 28, 2026 12:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:11.2 2,600 1:57.5 216 1041 21 146
5:07.3 1,300 1:58.1 212 1029 21 144
5:03.9 1,300 1:56.8 219 1054 23 149
r39

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.