Patrick Rufo 17000m BikeErg
17,000
Meters
32:25.4
Time
1:54.4
Pace
597
Calories
132
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 59 |
| Revolution Count | 1949 |
| Power/kg | 2.64 |
| Drag Factor | 225 |
February 23, 2026 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:25.4 | 17,000 | 1:54.4 | 234 | 1104 | 597 | 59 | 132 |
| 6:33.3 | 3,400 | 1:55.6 | 226 | 1070 | 117 | 59 | 132 |
| 6:30.4 | 6,800 | 1:54.8 | 231 | 1097 | 119 | 60 | 130 |
| 6:26.6 | 10,200 | 1:53.7 | 238 | 1126 | 121 | 61 | 131 |
| 6:28.1 | 13,600 | 1:54.1 | 235 | 1103 | 119 | 60 | 133 |
| 6:27.0 | 17,000 | 1:53.8 | 237 | 1125 | 121 | 60 | 136 |
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Workout Graph
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