Patrick Rufo 2000m row
2,000
Meters
9:03.1
Time
2:15.7
Pace
116
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 147 |
February 21, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.1 | 2,000 | 2:15.7 | 140 | 781 | 116 | 21 | 132 |
| 1:48.7 | 400 | 2:15.8 | 140 | 780 | 23 | 21 | 120 |
| 1:48.0 | 800 | 2:15.0 | 142 | 789 | 23 | 21 | 132 |
| 2:01.2 | 1,200 | 2:31.5 | 101 | 646 | 21 | 20 | 126 |
| 1:39.1 | 1,600 | 2:03.8 | 184 | 933 | 25 | 21 | 143 |
| 1:46.2 | 2,000 | 2:12.7 | 150 | 814 | 24 | 23 | 143 |
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Workout Graph
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