Patrick Rufo 2000m row
2,000
Meters
9:06.7
Time
2:16.6
Pace
123
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 206 |
December 17, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.7 | 2,000 | 2:16.6 | 137 | 809 | 123 | 17 | 136 |
| 2:07.2 | 400 | 2:39.0 | 87 | 622 | 22 | 17 | 126 |
| 1:46.4 | 800 | 2:13.0 | 149 | 845 | 25 | 17 | 137 |
| 1:42.9 | 1,200 | 2:08.6 | 164 | 909 | 26 | 17 | 140 |
| 1:42.5 | 1,600 | 2:08.1 | 166 | 878 | 25 | 18 | 144 |
| 1:47.7 | 2,000 | 2:14.6 | 143 | 835 | 25 | 17 | 136 |
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Workout Graph
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