Patrick Rufo 6000m BikeErg
6,000
Meters
12:17.5
Time
2:02.9
Pace
192
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 56 |
| Revolution Count | 697 |
| Power/kg | 2.12 |
| Drag Factor | 216 |
April 23, 2025 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:17.5 | 6,000 | 2:02.9 | 188 | 937 | 192 | 56 | 124 |
| 2:29.9 | 1,200 | 2:04.9 | 180 | 912 | 38 | 56 | 122 |
| 2:27.5 | 2,400 | 2:02.9 | 188 | 927 | 38 | 57 | 125 |
| 2:26.5 | 3,600 | 2:02.0 | 192 | 958 | 39 | 57 | 123 |
| 2:26.4 | 4,800 | 2:02.0 | 193 | 959 | 39 | 57 | 127 |
| 2:27.2 | 6,000 | 2:02.6 | 190 | 929 | 38 | 57 | 126 |
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Workout Graph
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