Patrick Rufo 25:00 BikeErg
11,037
Meters
25:00.0
Time
2:15.9
Pace
322
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 51 |
| Revolution Count | 1283 |
| Power/kg | 1.57 |
| Drag Factor | 216 |
March 29, 2025 14:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,037 | 2:15.9 | 139 | 772 | 322 | 51 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 52 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 52 |
| 15:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 52 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 51 |
| 25:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 50 |
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Workout Graph
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