Jon Sarche 8:34 row
1,218
Meters
8:34.2
Time
3:31.0
Pace
61
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 125 |
October 25, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.2 | 1,218 | 3:31.0 | 37 | 427 | 61 | 18 | 121 |
| 5:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 19 | 123 |
| 8:34.2 | 509 | 3:30.4 | 38 | 436 | 26 | 19 | 120 |
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