Jon Sarche 8:27 row
1,218
Meters
8:27.5
Time
3:28.3
Pace
61
Calories
119
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 124 |
October 22, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.5 | 1,218 | 3:28.3 | 39 | 432 | 61 | 19 | 119 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 19 | 120 |
| 8:27.5 | 500 | 3:27.5 | 39 | 433 | 25 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.