Jon Sarche 8:27 row
1,218
Meters
8:27.8
Time
3:28.4
Pace
61
Calories
118
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 125 |
October 18, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.8 | 1,218 | 3:28.4 | 39 | 432 | 61 | 19 | 118 |
| 5:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 20 | 120 |
| 8:27.8 | 503 | 3:26.5 | 40 | 433 | 25 | 19 | 116 |
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Workout Graph
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