Jon Sarche 8:25 row
1,220
Meters
8:25.6
Time
3:27.2
Pace
61
Calories
109
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 127 |
October 16, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.6 | 1,220 | 3:27.2 | 39 | 434 | 61 | 18 | 109 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 19 | 118 |
| 8:25.6 | 495 | 3:27.6 | 39 | 437 | 25 | 18 | 100 |
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Workout Graph
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