Jon Sarche 8:51 row
1,209
Meters
8:51.8
Time
3:39.9
Pace
61
Calories
125
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 126 |
October 15, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.8 | 1,209 | 3:39.9 | 33 | 412 | 61 | 18 | 125 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 19 | 128 |
| 8:51.8 | 524 | 3:41.1 | 32 | 419 | 27 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.