Jon Sarche 11:06 row
2,521
Meters
11:06.3
Time
2:12.1
Pace
153
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 129 |
October 15, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.3 | 2,521 | 2:12.1 | 152 | 826 | 153 | 25 | 136 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 129 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 26 | 140 |
| 11:06.3 | 250 | 2:12.6 | 150 | 814 | 15 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.