Jon Sarche 8:35 row
1,213
Meters
8:35.9
Time
3:32.6
Pace
61
Calories
123
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 124 |
September 10, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:35.9 | 1,213 | 3:32.6 | 36 | 425 | 61 | 19 | 123 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 20 | 125 |
| 8:35.9 | 505 | 3:33.7 | 36 | 433 | 26 | 19 | 122 |
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