Jon Sarche 8:34 row
1,214
Meters
8:34.0
Time
3:31.6
Pace
61
Calories
124
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 124 |
September 06, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.0 | 1,214 | 3:31.6 | 37 | 427 | 61 | 19 | 124 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 20 | 126 |
| 8:34.0 | 508 | 3:30.6 | 37 | 437 | 26 | 19 | 123 |
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