Jon Sarche 11:02 row
2,521
Meters
11:02.8
Time
2:11.4
Pace
154
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 127 |
June 13, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.8 | 2,521 | 2:11.4 | 154 | 836 | 154 | 26 | 138 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 26 | 129 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 | 142 |
| 11:02.8 | 242 | 2:09.7 | 160 | 859 | 15 | 25 | 143 |
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