Bradley Demers 5000m row

5,000

Meters

18:58.7

Time

1:53.8

Pace

357

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate26
Stroke Count501
Drag Factor124

March 10, 2026 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:58.7 5,000 1:53.8 237 1115 357 26
3:47.8 1,000 1:53.9 237 1115 71 26
3:47.7 2,000 1:53.8 237 1116 71 27
3:47.7 3,000 1:53.8 237 1116 72 27
3:47.7 4,000 1:53.8 237 1116 71 27
3:47.8 5,000 1:53.9 237 1115 72 25

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Workout Graph

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