Bradley Demers 0:09 row
23
Meters
0:09.7
Time
3:30.8
Pace
1
Calories
91
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 18 |
| Stroke Count | 3 |
| Drag Factor | 121 |
March 10, 2026 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:09.7 | 23 | 3:30.8 | 37 | 428 | 1 | 18 | 91 |
| 0:09.8 | 23 | 3:33.0 | 36 | 424 | 1 | 18 | 91 |
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