Bradley Demers 5000m row
5,000
Meters
19:58.8
Time
1:59.8
Pace
337
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 126 |
March 02, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,000 | 1:59.8 | 203 | 999 | 337 | 25 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 67 | 26 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 68 | 25 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 67 | 26 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 68 | 25 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 67 | 26 |
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Workout Graph
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