Bradley Demers 5000m row
5,000
Meters
19:59.6
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 134 |
November 20, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,000 | 1:59.9 | 203 | 987 | 329 | 25 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 961 | 65 | 24 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 66 | 25 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 25 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 26 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 25 |
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Workout Graph
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