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simon barnes 7500m row

7,500

Meters

31:09.6

Time

2:04.6

Pace

469

Calories

Average Watts181
Calories Per Hour903
Stroke Rate29
Stroke Count905
Drag Factor120

August 31, 2022 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:09.6 7,500 2:04.6 181 903 469 29
2:06.0 500 2:06.0 175 885 31 29
2:05.0 1,000 2:05.0 179 892 31 29
2:04.7 1,500 2:04.7 180 894 31 29
2:04.9 2,000 2:04.9 180 893 31 29
2:04.9 2,500 2:04.9 180 893 31 29
2:05.0 3,000 2:05.0 179 892 31 29
2:04.8 3,500 2:04.8 180 894 31 29
2:04.7 4,000 2:04.7 180 894 31 29
2:04.8 4,500 2:04.8 180 894 31 29
2:04.7 5,000 2:04.7 180 894 31 29
2:04.2 5,500 2:04.2 183 927 32 29
2:03.9 6,000 2:03.9 184 929 32 30
2:04.4 6,500 2:04.4 182 897 31 29
2:04.0 7,000 2:04.0 184 929 32 29
2:03.7 7,500 2:03.7 185 931 32 29

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Workout Graph

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