simon barnes 3x2000m/1:30r row
6,000
Meters
24:47.2
Time
2:03.9
Pace
384
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,160 |
| Overall Time | 29:17.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 759 |
| Drag Factor | 119 |
June 23, 2022 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.2 | 6,000 | 2:03.9 | 184 | 929 | 30 | |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 914 | 30 | |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 928 | 30 | |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 945 | 30 | |
| r160 |
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Workout Graph
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