simon barnes 10x1000m/1:15r row
10,000
Meters
41:03.7
Time
2:03.1
Pace
640
Calories
| Rest Distance | 723 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 10,723 |
| Overall Time | 53:33.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 1310 |
| Drag Factor | 117 |
June 03, 2022 14:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.7 | 10,000 | 2:03.1 | 187 | 935 | 30 | |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 903 | 30 | |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 30 | |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 934 | 30 | |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 933 | 30 | |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 939 | 30 | |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 938 | 30 | |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 30 | |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 30 | |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 30 | |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 960 | 30 | |
| r723 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.