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simon barnes 10000m row

10,000

Meters

40:19.2

Time

2:00.9

Pace

643

Calories

153

Heart Rate

Average Watts198
Calories Per Hour956
Stroke Rate30
Stroke Count1212
Drag Factor122

August 29, 2021 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:19.2 10,000 2:00.9 198 956 643 30 153
2:02.4 500 2:02.4 191 941 32 30 129
2:02.0 1,000 2:02.0 193 944 32 30 135
2:01.7 1,500 2:01.7 194 946 32 30 141
2:01.6 2,000 2:01.6 195 947 32 30 143
2:01.5 2,500 2:01.5 195 948 32 30 146
2:01.4 3,000 2:01.4 196 948 32 30 148
2:01.4 3,500 2:01.4 196 948 32 30 150
2:00.9 4,000 2:00.9 198 952 32 30 152
2:01.1 4,500 2:01.1 197 951 32 30 153
2:01.1 5,000 2:01.1 197 951 32 30 155
2:01.0 5,500 2:01.0 198 952 32 30 156
2:00.9 6,000 2:00.9 198 952 32 30 159
2:00.8 6,500 2:00.8 199 953 32 30 159
2:00.8 7,000 2:00.8 199 953 32 30 160
2:00.9 7,500 2:00.9 198 952 32 30 161
2:01.0 8,000 2:01.0 198 952 32 30 159
2:00.6 8,500 2:00.6 200 985 33 30 163
2:00.8 9,000 2:00.8 199 953 32 30 163
1:59.3 9,500 1:59.3 206 995 33 30 166
1:58.0 10,000 1:58.0 213 1006 33 30 167

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Workout Graph

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