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simon barnes 10000m row

10,000

Meters

40:30.7

Time

2:01.5

Pace

650

Calories

150

Heart Rate

Average Watts195
Calories Per Hour962
Stroke Rate30
Stroke Count1218
Drag Factor123

August 19, 2021 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:30.7 10,000 2:01.5 195 962 650 30 150
2:04.5 500 2:04.5 181 896 31 30 126
2:05.0 1,000 2:05.0 179 892 31 30 128
2:04.8 1,500 2:04.8 180 894 31 30 135
2:04.5 2,000 2:04.5 181 896 31 30 137
2:04.1 2,500 2:04.1 183 928 32 30 140
2:04.3 3,000 2:04.3 182 926 32 30 142
2:04.2 3,500 2:04.2 183 927 32 30 143
2:03.8 4,000 2:03.8 184 930 32 30 144
2:04.3 4,500 2:04.3 182 926 32 30 146
2:03.9 5,000 2:03.9 184 929 32 30 146
2:03.6 5,500 2:03.6 185 932 32 30 151
1:55.2 6,000 1:55.2 229 1062 34 30 162
2:03.1 6,500 2:03.1 188 935 32 30 156
1:54.4 7,000 1:54.4 234 1101 35 30 166
2:03.0 7,500 2:03.0 188 936 32 30 160
1:53.8 8,000 1:53.8 237 1107 35 30 168
2:03.6 8,500 2:03.6 185 932 32 30 162
1:54.0 9,000 1:54.0 236 1105 35 30 171
2:03.6 9,500 2:03.6 185 932 32 30 164
1:53.0 10,000 1:53.0 243 1115 35 31 172

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Workout Graph

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