simon barnes 10000m row
10,000
Meters
41:09.5
Time
2:03.4
Pace
629
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 1235 |
| Drag Factor | 120 |
June 29, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.5 | 10,000 | 2:03.4 | 186 | 916 | 629 | 30 | 141 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 30 | 122 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 892 | 31 | 30 | 122 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 892 | 31 | 30 | 125 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 892 | 31 | 30 | 130 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 896 | 31 | 30 | 133 |
| 2:04.6 | 3,000 | 2:04.6 | 181 | 895 | 31 | 30 | 132 |
| 2:05.0 | 3,500 | 2:05.0 | 179 | 892 | 31 | 30 | 137 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 894 | 31 | 30 | 138 |
| 2:04.8 | 4,500 | 2:04.8 | 180 | 894 | 31 | 30 | 140 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 894 | 31 | 30 | 142 |
| 2:04.9 | 5,500 | 2:04.9 | 180 | 893 | 31 | 30 | 142 |
| 2:04.6 | 6,000 | 2:04.6 | 181 | 895 | 31 | 30 | 142 |
| 2:04.5 | 6,500 | 2:04.5 | 181 | 896 | 31 | 30 | 145 |
| 2:04.4 | 7,000 | 2:04.4 | 182 | 897 | 31 | 30 | 146 |
| 2:04.6 | 7,500 | 2:04.6 | 181 | 895 | 31 | 30 | 150 |
| 2:04.5 | 8,000 | 2:04.5 | 181 | 896 | 31 | 30 | 150 |
| 2:04.7 | 8,500 | 2:04.7 | 180 | 894 | 31 | 30 | 148 |
| 2:04.7 | 9,000 | 2:04.7 | 180 | 894 | 31 | 30 | 150 |
| 1:52.2 | 9,500 | 1:52.2 | 248 | 1122 | 35 | 30 | 166 |
| 1:51.7 | 10,000 | 1:51.7 | 251 | 1160 | 36 | 30 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.