simon barnes 10000m row
10,000
Meters
41:20.1
Time
2:04.0
Pace
638
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 117 |
May 11, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.1 | 10,000 | 2:04.0 | 184 | 926 | 638 | 29 | 144 |
| 2:04.6 | 500 | 2:04.6 | 181 | 895 | 31 | 29 | 130 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 897 | 31 | 29 | 132 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 927 | 32 | 29 | 133 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 927 | 32 | 29 | 139 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 929 | 32 | 29 | 141 |
| 2:03.9 | 3,000 | 2:03.9 | 184 | 929 | 32 | 29 | 142 |
| 2:04.0 | 3,500 | 2:04.0 | 184 | 929 | 32 | 29 | 143 |
| 2:04.1 | 4,000 | 2:04.1 | 183 | 928 | 32 | 29 | 144 |
| 2:03.9 | 4,500 | 2:03.9 | 184 | 929 | 32 | 29 | 145 |
| 2:03.7 | 5,000 | 2:03.7 | 185 | 931 | 32 | 30 | 146 |
| 2:03.9 | 5,500 | 2:03.9 | 184 | 929 | 32 | 29 | 148 |
| 2:04.0 | 6,000 | 2:04.0 | 184 | 929 | 32 | 29 | 148 |
| 2:04.0 | 6,500 | 2:04.0 | 184 | 929 | 32 | 29 | 149 |
| 2:03.9 | 7,000 | 2:03.9 | 184 | 929 | 32 | 29 | 149 |
| 2:03.9 | 7,500 | 2:03.9 | 184 | 929 | 32 | 29 | 149 |
| 2:03.9 | 8,000 | 2:03.9 | 184 | 929 | 32 | 29 | 149 |
| 2:03.7 | 8,500 | 2:03.7 | 185 | 931 | 32 | 29 | 151 |
| 2:04.1 | 9,000 | 2:04.1 | 183 | 928 | 32 | 29 | 151 |
| 2:03.9 | 9,500 | 2:03.9 | 184 | 929 | 32 | 29 | 151 |
| 2:03.9 | 10,000 | 2:03.9 | 184 | 929 | 32 | 29 | 152 |
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Workout Graph
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