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simon barnes 10000m row

10,000

Meters

40:10.3

Time

2:00.5

Pace

655

Calories

148

Heart Rate

Average Watts200
Calories Per Hour978
Stroke Rate30
Stroke Count1208
Drag Factor124

April 02, 2021 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:10.3 10,000 2:00.5 200 978 655 30 148
2:04.8 500 2:04.8 180 894 31 30 126
2:05.0 1,000 2:05.0 179 892 31 30 130
2:04.0 1,500 2:04.0 184 929 32 30 134
2:04.4 2,000 2:04.4 182 897 31 30 135
2:04.4 2,500 2:04.4 182 897 31 30 137
2:04.3 3,000 2:04.3 182 897 31 30 137
2:04.3 3,500 2:04.3 182 926 32 30 139
2:03.7 4,000 2:03.7 185 931 32 30 141
2:03.7 4,500 2:03.7 185 931 32 30 140
2:03.8 5,000 2:03.8 184 930 32 31 143
1:57.3 5,500 1:57.3 217 1043 34 30 152
1:57.0 6,000 1:57.0 219 1046 34 30 155
1:56.8 6,500 1:56.8 220 1047 34 30 158
1:57.0 7,000 1:57.0 219 1046 34 30 160
1:56.8 7,500 1:56.8 220 1047 34 30 162
1:56.7 8,000 1:56.7 220 1048 34 30 163
1:56.7 8,500 1:56.7 220 1048 34 30 164
1:56.8 9,000 1:56.8 220 1047 34 30 164
1:56.4 9,500 1:56.4 222 1051 34 30 165
1:56.5 10,000 1:56.5 221 1050 34 30 166

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Workout Graph

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