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simon barnes 10000m row

10,000

Meters

40:16.5

Time

2:00.8

Pace

652

Calories

147

Heart Rate

Average Watts198
Calories Per Hour971
Stroke Rate30
Stroke Count1209
Drag Factor123

March 18, 2021 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:16.5 10,000 2:00.8 198 971 652 30 147
2:04.9 500 2:04.9 180 893 31 30 125
2:05.1 1,000 2:05.1 179 892 31 30 126
2:04.5 1,500 2:04.5 181 896 31 30 129
2:04.2 2,000 2:04.2 183 927 32 30 129
2:04.3 2,500 2:04.3 182 897 31 30 135
2:04.1 3,000 2:04.1 183 928 32 30 136
2:04.0 3,500 2:04.0 184 929 32 30 137
2:03.9 4,000 2:03.9 184 929 32 30 139
2:04.2 4,500 2:04.2 183 927 32 30 140
2:03.8 5,000 2:03.8 184 930 32 30 142
2:03.6 5,500 2:03.6 185 932 32 30 147
1:55.0 6,000 1:55.0 230 1064 34 30 159
2:00.7 6,500 2:00.7 199 984 33 30 154
1:53.5 7,000 1:53.5 239 1110 35 30 165
2:01.2 7,500 2:01.2 197 950 32 30 158
1:53.0 8,000 1:53.0 243 1115 35 30 167
2:01.6 8,500 2:01.6 195 947 32 30 159
1:52.3 9,000 1:52.3 247 1121 35 30 169
2:01.8 9,500 2:01.8 194 945 32 30 163
1:50.7 10,000 1:50.7 258 1170 36 30 173

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Workout Graph

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